Your baby is about 7 months old now which can be a stressful time worrying about vaccinations, food and many other things.
How should one deal with this stress?
Here is a message from MamyPoko. Enjoy!
There are days when you feel depressed and just cannot get out of the blues. All mothers have been there before. When that day comes, try crying.
Some studies say that our body produces a chemical called endorphin when we cry. It is similar to morphine which reduces your stress level.
So just let go and cry your hearts out so you can smile tomorrow. There is nothing that makes us more happy to see you and your baby smile.